Classes Designed for Every Body
Our Classes
Whether you are brand new to Reformer Pilates or have years’ experience there is a class for you.
Gentle Flow
This class is designed for beginners or those who are new to reformer to ensure proper technique and strong foundation before progressing to more advance classes.
Gentle Flow emphasises proper alignment, breath work & fundamental movements on the reformer. You will learn key techniques & build confidence as you develop core strength & improve your flexibility.
Mix Level Flow
This class is designed for mixed levels.
It is suitable for those who are new to reformer & those who are experienced. Our instructors start with an exercise & add a layer for progression to suit every level.
This Mix Level Flow emphasises proper alignment, breath work & fundamental movements on the reformer. You will learn and develop key techniques & build confidence as you work to develop deep core strength & improve your flexibility.
Partner & You
This class is designed for couples to come together to experience a Mix Level Flow Reformer class.
It is suitable for those who are new to reformer up to immediate. We start with an exercise & add layers for progression.
This Mix Level Flow emphasises proper alignment, breath work & fundamental movements on the reformer. You will learn and develop key techniques & build confidence as you work to develop deep core strength & improve your flexibility.
Pulse & Flow
Pulse and Flow is a dynamic cardio-based class fusing classical Pilates foundations with contemporary conditioning.
Expect sweat, stamina, and sculpted strength.
This class is suitable for mixed levels.
Timetable
View our full class schedule and book your spot today.
Pricing
Pricing Options
Class Prices
All packages expire after 12 weeks
1 Class
£20
5 Classes
£90
10 Classes
20 Classes
Memberships
Renews Every 28 Days
Core: 4 Classes
£65
Essential: 8 Classes
Exclusive: 12 Classes